PLANT BASED MEAL PREP PROGRAMS TO HELP YOU GET HEALTHY MEALS ON YOUR TABLE

Virtual Meal Prep
In-Person Meal Prep

"What is Prep4Health?"

Hi, I'm Kelly.
I'm passionate about helping women get healthy meals on their table, quickly and easily. The food you eat has a direct impact on your health and I want to help you make better choices so you can become the best version of yourself.

If you've struggled with trying to eat healthier I am here to tell you that meal planning and meal prepping are the secret ingredients (pun intended), you've been missing.  It's an absolute game changer for your health.

So whether you live local or far away, we can help. 

Choose one of our services below.

 


SERVICES


Your Roadmap to Meal Prepping for Better Health

This FREE DOWNLOADABLE guide is my gift to you. I will teach you my 6-step system to meal prepping so you will spend less time in the kitchen, enjoy amazing meals and experience your best health.

CLICK HERE TO DOWNLOAD FREE GUIDE

Let's Meal Prep Monthly Membership

This is our virtual meal prep monthly membership. Meal Prep with us no matter where you live.   We make it simple, fun and easy for you to get healthy meals on your table. 

I WANT TO JOIN THE MEMBERSHIP AREA

In-Person Meal Prep Workshops

If you live local then come meal prep with us in person. Let us do the planning, shopping and clean-up for you! Come join us in The Wellness Kitchen with your friends.

CLICK HERE TO REGISTER FOR A WORKSHOP

WE ARE COMMITTED TO ONE GOAL

Our mission is simple. We want to help everyone get healthy meals on their tables. See how simple that is?
Virtual Meal Prep
In-Person Meal Prep



CHECK OUT WHAT SOME OF
OUR CLIENTS ARE SAYING

"The membership has already paid for itself because we've saved so much money from NOT eating out as often!"

Ann

"We learned alot about plant based diets from attending Kelly's workshops. My husband went all in and within 8 months he was off all medications. He even surprised his doctor."

Donna

"The meals are so quick and easy that I even let my kids prepare most of them. They're learning so many cooking skills from these recipes."

Laura

"I love that everything is provided each month so I don't have to think about it. I still can't believe how easy it has been to get healthy meals on our dinner table."

Jean

GIVING BACK


EVERY MEAL PREPPED IN ANY OF OUR PROGRAMS PROVIDES HEALTHY FOOD TO A CHILD IN NEED!

 
Our mission is to help everyone get healthy food on their table. When we say everyone, we mean everyone and everywhere. Our mission includes underprivileged children in third world countries. 
The decision to purchase from us is a decision to change a life.
We pledge that every month, for every client that preps meals through our in-person or online programs, we will donate meals to feed a child for an entire day through our partnership with Rice Bowls. Rice Bowls believes that providing healthy food is the beginning step to see an orphaned child's life changed. Thanks to our clients we are able to be a small part of something really big.

 

Virtual Meal Prep
In-Person Meal Prep

MEALS DONATED BY OUR CLIENTS SO FAR = 600

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6 Step Roadmap to Meal Prepping For Better Health

This FREE downloadable guide is my gift to you. This guide is where I teach you 6 easy steps to eating healthier and living a better life through better nutrition.
You'll also receive (2) BONUS gifts:
• My "Healthy Pantry Staples List"
• My Top Healthy Snack Ideas list.

Click the Download Now button to grab your guide.