Receive a digital monthly prep-a-long bundle every 30 days. It has everything you need to create healthy and delicious meals (except the food). We make it simple, fun and easy for you to get healthy meals on your table.
You can watch our recorded tutorials on your own time or join in live on our private FB page.
You get immediate access to our awesome private FB community. It's a great place to ask questions, hang out in our kitchen, get more recipes and be part of an amazing community. Inside our community we also host monthly challenges to help you reach your goals.
You get FREE access to our "Plant Strong For Beginners" online course. This is a self-paced course so you can learn on your own schedule.
You get FREE access to our Learning Library. This online library is full of valuable resources (including videos and downloadable PDFs) to help you navigate eating healthier.
Each month every membership purchased provides one day's worth of meals for one child through our partnership program with Rice Bowls.
Our recipes are all very flexible. The benefit of prepping and cooking the meals at home is that you can adjust any of the ingredients to your liking. In the video tutorials I give suggestions on how you can add animal protein to the meals if you wish to do so. You can reach out to me through the Private FB group and I'm happy to offer suggestions.
We pride ourselves on offering allergen-friendly recipes. That is why our recipes are always free of gluten, dairy, eggs, fish, soy and most nuts. Occasionally a recipe may call for nuts but we offer ingredient replacements.
No, you do not. The actual recipes are also included in your bundle so you can cook them without prepping ahead of time.
No, there are no contracts. This is not meal prep jail and you can cancel at anytime. Give the program a try for a month or two and see if it works for you.
You are in the right place if you have picky eaters in your family. Everyone has different tastes. I encourage you to use our recipes as inspiration and adjust to your liking. You can always post a question in the private Facebook group and I'm happy to offer ideas and suggestions. That's what I'm here for.