Hi,
I'm a Menopause Lifestyle Coach. I teach women in midlife (45+) how to lose weight, balance hormones and prevent chronic disease as they age so they can live midlife as their best life.
Work
If you want to stop struggling through perimenopause and menopause so that you can feel and look amazing in midlife then you're in the right place. You do not have to accept feeling awful as your "new normal" because you are getting older. Keep scrolling to see how to get started.
Mini-Course
The Midlife Woman's Quick Start to Weight Loss
This is my 90-minute mini course to teach women in midlife my 6 easy steps to losing the dreaded midlife middle!
✨7 Day Meal Plan Included ✨
THRIVE45 Signature Course Weight Loss & Wellness For Women Over 45
This is my signature online 5-week course plus group coaching program. This program teaches women in midlife how to lose weight, balance hormones and prevent chronic disease!
✨Over 25 Recipes & Meal Plans Included ✨
CHECK OUT WHAT SOME OF
OUR CLIENTS ARE SAYING
"The membership has already paid for itself because we've saved so much money from NOT eating out as often!"
Ann
"We learned alot about plant based diets from attending Kelly's workshops. My husband went all in and within 8 months he was off all medications. He even surprised his doctor."
Donna
"The meals are so quick and easy that I even let my kids prepare most of them. They're learning so many cooking skills from these recipes."
Laura
"I love that everything is provided each month so I don't have to think about it. I still can't believe how easy it has been to get healthy meals on our dinner table."
Jean
✨FREE DOWNLOAD ✨
Menopause Symptom Checklist
Have you ever wondered "What the heck is happening to my body now?"
Get your copy of our Menopause Symptom Checklist and start to understand what is really happening to your body in this phase of life.