This meal makes a delicious plant-based lunch or dinner. If you want to add extra hormone-loving power to this dish then serve it over a bed of dark leafy greens!
It is a dish that tastes better after sitting in your fridge for a few hours.
4 cups broccoli (diced)
3 apples (diced)
¼ cup red onion (diced)
½ cup craisins
½ cup sunflower seeds
¼ cup apple cider vinegar
½ cup olive oil
2 cloves garlic minced
1-2 tablespoon maple syrup
½ teaspoon salt
¼ teaspoon black pepper
Add all salad ingredients to large bowl.
In a medium bowl whisk together all of the dressing ingredients.
Add the dressing to the salad and toss.
Chill until ready to serve.
Serve alone or add to a bowl of mixed greens.
If you are interested in learning more about nutrition and herbs for women in midlife then I invite you to come join us for any of our virtual programs. We'd love to have you join us.