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Menopause Symptoms and Mineral Deficiencies

Mineral deficiencies can cause:
- Hot Flashes
- Headaches
- Joint Pain
- Dizziness
- Mood Swings
- Bloating
- Muscle Cramps
- Insulin Resistance
- Insomnia
- Chronic Fatigue
- Sugar Cravings
- Brain Fog
This is just the tip of the...
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How to Beat the Bloat During Perimenopause & Menopause

Do you walk around all day feeling bloated? Are you feeling and looking like you are pregnant even though you aren't? If so, there are solutions to this problem. 

Menopause symptoms can begin several years before you reach menopause....

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Your Symptoms Are Signals


"The body whispers before it screams" ~unknown

No energy


Weight Gain

Joint Pain


Hot flashes




The list goes on and on when it comes to the myriad of symptoms that many women in...

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