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What About The Scale?

 

Listen to the above training that I did inside of the group coaching part of my Weight Loss & Wellness For Women Course. I talk about my thoughts on using the scale. 

Thrive45 Weight Loss & Wellness for Women Over 45

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Personal Responsibility

" YOU ARE THE ONLY PERSON WHO CAN TAKE CARE OF YOU UNTIL SOMEONE ELSE HAS TO BECAUSE YOU CHOSE NOT TO. "  ~KELLY NENTWICH 

 

PERSONAL RESPONSIBILITY

Inside of my Weight Loss & Wellness For Women Over 45...

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