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Your Symptoms Are Signals

 

"The body whispers before it screams" ~unknown

No energy

Bloating

Weight Gain

Joint Pain

Constipation

Hot flashes

Insomnia

Incontinence

 

The list goes on and on when it comes to the myriad of symptoms that many women in...

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A Healthy Brain In Midlife

Mental Reset


Your brain is always “on.” It takes care of your breathing, heartbeat, emotions and more. It works hard around the clock, even while you’re sleeping. This means your brain requires a continuous supply of fuel....

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