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Spaghetti Squash Bowls with Spinach Artichoke Pesto

Spaghetti squash is a type of winter squash and is often used in recipes as a replacement for pasta. It has many different health benefits.

Weight Loss: Spaghetti Squash is a low-calorie food that is loaded with fiber. Fiber will help keep...

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Why Women in Midlife Need Algae

WHAT YOU WILL LEARN:

1. Algae is a whole-food that can help protect women’s health naturally.

2. Taking algae every day can help improve hormone imbalances naturally.

3. Chlorella algae’s Vitamin K2 helps women...

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Healthy Pumpkin Spice Latte

This is a great infographic on a very popular seasonal drink.  We need to stop paying corporations to make us sick. Why would you want to take your hard earned money and give it to someone to make you sick? 

If...

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