Roasted Brussels Sprouts
Looking for a healthy and delicious recipe that is great for your hormones? Try my Roasted Brussels Sprouts.
Brussels sprouts are loaded with vitamins, minerals, antioxidants and phytonutrients that our bodies need as they age. Brussels sprouts:
Strengthen bones
Reduce risk of cancers
Help regulate blood sugar levels
Help gut health
Support brain health
Reduce inflammation
If you want to add more protein to this dish just add some pine nuts.
If you want to add some sweetness to this dish then drizzle a little balsamic vinegar just before serving. YUM!
Enjoy!
-Kelly
XO
UPDATE: These also taste great when made in an air fryer.
