If you are looking for a healthy warming drink that is perfect for these winter days then check out my Cinnamon Almond Spice Latte.
It is loaded with healthy plant-based ingredients including cinnamon. Cinnamon has so many health benefits including the following:
Loaded with antioxidants
Improves insulin sensitivity
Lowers Blood Sugar Levels
Is Anti-Fungal and Anti-Bacterial
I hope you enjoy this delicious recipe and be sure to share pics when you make it.
For those in our monthly membership, this recipe is in your Recipe Library and you have the printable version.
1 ½ cups water
3 tablespoons coconut milk (full fat)
½ cup brewed coffee (strong brew)
2 tablespoons creamy almond butter
2 medjool dates (large & pits removed)
½ teaspoon cinnamon
¼ teaspoon nutmeg
Pinch cayenne pepper
1 large strip of orange peel
1 teaspoon vanilla extract *
If you are interested in learning more about nutrition and herbs for women in midlife then I invite you to come join us for any of our virtual programs. We'd love to have you join us.