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yoga infographic

This is a fantastic info graphic that shows all of the wonderful benefits of yoga. Some of these benefits can be experienced after your first time on the mat. I practice several times a week and have for several years. I couldn’t...

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farm to hospital program

Imagine if all hospitals did this. Even better, what would happen if all schools AND hospitals started a program like this? And think about this…if schools adopted programs like this I bet we’d need fewer hospitals!


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