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elderberry syrup
Well, it’s that time of year again…cold & flu season!
We do many things in our family to strengthen our immune systems to help fight viruses that we come in contact with. One of the many things we do is take elderberry syrup....
yoga infographic
This is a fantastic info graphic that shows all of the wonderful benefits of yoga. Some of these benefits can be experienced after your first time on the mat. I practice several times a week and have for several years. I couldn’t...
farm to hospital program
Imagine if all hospitals did this. Even better, what would happen if all schools AND hospitals started a program like this? And think about this…if schools adopted programs like this I bet we’d need fewer hospitals!
