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Buying Elderberry Syrup & Herbal Cough Syrup

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Elderberry Syrup & Herbal Cough Syrup Price & Info Sheet

handcrafted • small batch • organic

Elderberry Syrup Ingredients (all organic) - elderberries, rose hips, cinnamon, cloves, ginger, raw local honey, distilled water

Elderberry Syrup...

Autumn Harvest Chowder

autumn harvest chowder recipe recipes soup

Ingredients:

½ cup onions (diced)

2 cloves garlic (minced)

2 carrots large (diced)

1 sweet potato (large) (diced)

1 beet small (diced)

1 bag kale

13 oz can coconut milk

32 oz box vegetable broth

2 teaspoons red curry paste

½ tea...

Menopause Symptoms and Mineral Deficiencies

menopause minerals nutrients supplements symptoms

Mineral deficiencies can cause:

- Hot Flashes

- Headaches

- Joint Pain

- Dizziness

- Mood Swings

- Bloating

- Muscle Cramps

- Insulin Resistance

- Insomnia

- Chronic Fatigue

- Sugar Cravings

- Brain Fog

This is just the tip of th...

As promised here is the recipe for my Hormone Mineral Elixir. I've chatted a lot about the importance of replenishing your minerals every single day and supplementing is important because you really can't get all that you need from your diet alo...

Stop Trying To Balance Your Hormones

hormones minerals

You can't balance your hormones without balancing your minerals. Here is why.....

Keep reading to find out how mineral balance impacts hormone balance and endocrine function. And why you should be focusing on getting enough minerals into you...

Sweet Balsamic Strawberry Salad

balsamic recipe recipes salad strawberry

Strawberries pack a nutritional health punch and should be a part of your regular diet. Here are some of the many health benefits:

Heart Health - they contain flavonoids and antioxidants that protect the heart.

Brain Health - they are rich in ...

Roasted Brussels Sprouts

brussels sprouts plant based recipe recipes

Looking for a healthy and delicious recipe that is great for your hormones? Try my Roasted Brussels Sprouts.

Brussels sprouts are loaded with vitamins, minerals, antioxidants and phytonutrients that our bodies need as they age. Brus...

Cold & Flu Buster Tea Blends

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The healing powers of herbal teas is simply amazing! Aside from the numerous medicinal benefits of herbal teas, the ritual of brewing a cup of tea and taking a moment to yourself to sip on it is like giving yourself a great big hug.

Throughout ...

Chlorophyll - Nature's Detox

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Chlorophyll - A Natural Detox

Chlorophyll is a natural green pigment that creates the vibrant green color of many plants. It is actually the main component of photosynthesis, along with light, that allows plants to absorb energy from the s...